Tag Archives: happiness

Happiness via discarding of negative energy

Happiness via discarding of negative energy


01-A Beach Promenade - 1896- Michael Peter Ancher-Danish, 1849-1927


The whole concept of negative energy may be an alien thought to the steadfast realist.  Nevertheless, it does exist and it manifests in various forms that sometimes foster unhappy, unfulfilled or unsettled lives. 

This is not to say that one can shirk off all responsibility concerning one’s state of affairs.  One still needs to be held accountable for their actions, relationships, beliefs, thoughts and overall well being.

Meanwhile, through applications of the suggestions listed below, you can discard any unpleasantness and, ultimately improve your life’s sparkle:


Visual Stimulation:


An inspirational movie with a great narrative, paintings, photographs are one way to, through visual and vicarious experience, eliminate that pesky negativity.  And the common joy that is shared by many is the experience of a seaside excursion and summertime fun activities. To get you started on this, here’s a gallery of artworks set in a slideshow.



Click here to see: Summer Breeze and Puffed up Sleeves Slideshow



Who would dispute that Music is a required food for the soul. Depending on the melody, the mood is transformed into joy, excitement, somber reflections, peace or despair. As one has the choice however, chose carefully to attain happiness and to re-align good energies in yourself and your space.

Furthermore, if you can, play an instrument, sing a song or simply listen to an upbeat melody, you’ll be well on your way to fostering that upbeat energy. It’s a well documented fact that singing or listening to buoyant music promotes good health. It certainly can improve cognition, strengthen your lungs, lower blood pressure and improve posture. And the best part is, you can take it along with you wherever you go and whatever you do.

Foliage and Flora:

A leisurely walk in a forested region does wonders to ease those weighty concerns. The cacophony of Nature’s concert soothes all ears while bountiful oxygen fills the lungs and you are energized. 

Regarding indoor space plants are an essential garnish for establishing a positive space.  The soul is lightened by the confirmatory accoutrement of green hues of leaves and stems sometimes supporting colorful flowers. And that’s not all; plants also act as energy filters by cleaning and improving air quality. Moreover, it propels us to open curtains or blinds to invite the sunshine, the bright beneficial light, to energize and filter the room of unwanted negative energy.


Fragrance to delight the senses:


Here, a caution is warranted as we live in an age where some people have serious sensitivity to certain artificially made scents, sprays, mists, colognes or perfumes. One thing is for certain, bad odors and smells do beget negative moods; whereas memorable ones (like mom’s cooking or clean laundry) and pleasant, heavenly scents, uplift the spirits and make one function more effectively.

Bear in mind however, depending on the individual’s preference and life experience, certain aromas and ointments can either be pleasant or repulsive and detestable. Use common sense before striving to conceal those pesky, persistent odors while concurrently clearing away negative energies through the use of readily available store bought oils, sprays or catchy gismos. 

For the superstitious, there are also these options available:



Regardless of race and creed, a typical process for cleansing space of negative energy uses:  incense sticks, containers with lit incense within, lit candles, or bundled up dry herb leaves that are smoldering and releasing smoke.   The smoke is the key factor here, believed to be responsible for cleansing the adverse negative energies.  Carry the smoldering smoke throughout a home, business, special abode, holy building or sacred grounds. In cleansing your home, once you’ve reached the stopping point, then you can open a window to allow all the negativity to flow out.  

Use of Crystals:


Obsidian and black tourmaline are two of many crystals that are used in absorbing negativity. Place these in spaces requiring cleansing; in particular, around electronics that are known to foster disruptive, chaotic energy.


Below are some of my favorite paintings, enjoy! :


1-Alexander Gunin

Alexander Gunin

2-Boys Playing at the Beach - circa 1885 - Albert Edelfelt -Finnish, 1854-1905

Boys Playing at the Beach – circa 1885 – Albert Edelfelt -Finnish, 1854-1905

3-brown beach 800

-brown beach

4-Caillebotte, Gustave - French, 1848-1894 - The Diver - 1877

Caillebotte, Gustave – French, 1848-1894 – The Diver – 1877

5-Michael & Inessa Garmash2

Michael & Inessa Garmash

6-Duffy Sheridan

Duffy Sheridan

7-Evening at Padstow, Cornwall - 1890-Sir William Llewellyn -English, 1858-1941

Evening at Padstow, Cornwall – 1890-Sir William Llewellyn -English, 1858-1941

8-Fernando Saenz Pedrosa

Fernando Saenz Pedrosa



10-Francesca Strino

Francesca Strino

11-Path to beach

Path to beach

12-Gleb Goloubetski

Gleb Goloubetski

13- bThe Cliff

The Cliff

14-Irving Willes

-Irving Willes

15-Jim Daly

-Jim Daly

16-Joaquin Sorolla (1863-1923) Sotto il baldacchino (1910). La pennellata come un soffio di vento.

Joaquin Sorolla (1863-1923) Sotto il baldacchino (1910)

17-Joaquin Sorolla y Bastida (February 27, 1863 - August 10, 1923

Joaquin Sorolla y Bastida (February 27, 1863 – August 10, 1923

18-Joaquin Sorolla y Bastida, (Spagna, 1863-1923) Dopo il bagno - After the Bath (1902)

Joaquin Sorolla y Bastida, (Spagna, 1863-1923) Dopo il bagno – After the Bath (1902)

19-John Lavery 1856-1941)

John Lavery 1856-1941)

20-Lady by a Window 1918- Louis Ritman -American (1889–1963)

Lady by a Window 1918- Louis Ritman -American (1889–1963)

21-Little Boat - 1884-Albert Edelfelt -Finnish, 1854-1905

-Little Boat – 1884-Albert Edelfelt -Finnish, 1854-1905



23-My garden in summertime

-My garden in summertime

24-Paul Hedley

-Paul Hedley



26-Time with Dad by Steve Hanks

Time with Dad by Steve Hanks

27-Vladimir Volegov - lovely morning

Vladimir Volegov – lovely morning

28-Vladimir Volegov cooling her feet

-Vladimir Volegov cooling her feet

29-Vladimir Volegov

Vladimir Volegov

30-Monika Luniak

Monika Luniak





Beluga Sense- Inner Contentment

Beluga Sense- Inner Contentment

Material possessions are merely icing on a cake; true happiness is derived from deep within.  Your attitude and the importance you place on mere chattels will determine the measure of your contentment; use these prized objects only as tools only to make your life more pleasant, meanwhile knowing that you’ll be just as happy without these frivolous items.  Material fortune only gives you a false sense of security, for fortune can vanish at any time.  If someone far younger than you has achieved the success you crave simply remind yourself that each one’s rate of advance is different. You shall have what you desire, all in good time.  Factor in your individuality and you’ll discover all the unperceived differences in your previously perceived as identical goals.  Focus on your present happiness and other people’s successes will seem trivial in comparison.

On the other hand, drawing on a cornucopia of inner virtues such as: the ability to love, reason, exhibit compassion, practice tolerance and mercy, derive strength from your faith, show perseverance, live in peace, will see you through any period of discontent or adversity.

In your lifetime, you’ve probably have heard this saying many a time: that the most precious things in life:  your health, friends and family, a glorious sunset, green meadows, the fresh smell of grass after a rain, snow capped mountains, spring flowers , in short all God’s creations, are what really counts and (guess what?) they are often  free.  Furthermore, any worthwhile person’s true value lies in their ability to give rather than to receive.  It’s hard to disagree with this sentiment; but then, why should you?   Now with this in mind, when close associates, friends or family members brag about their ample possessions, they are in fact exposing their own inadequacies or lack of self- worth and revealing that these gilded inanimate things are the most important part of them.  Don’t be ensnared into competing with them, for without the responsibility of hording or preserving these things you will have ample time and freedom to concentrate on what really matters: your own self, your loved ones and all the glorious, natural wonders of our world.

Keep in mind that thing that is really important, our unique blue planet, and the precious home to all of us. It is there to be loved, enjoyed and preserved.  Be happy always and without reserve, enjoy all the natural blessings of this world.


Happiness is a Chrysanthemum

Happiness is a Chrysanthemum

We all think we want, wish and desire happiness. And though happiness comes in different degrees or forms, it is safe to say good health, family, loving relationships, charity, kindness, tolerance,  security, comforts of life, opulence and such are all counted as essential ingredients in the recipe of happiness. These things are always subjected to change however, and along with change come the instability and vacillating degrees of happiness. If you wish to be truly happy you should cultivate within your heart and soul the feeling of contentment whenever, whatever capricious fate throws at you. Be solid in your resolve and embrace everything in life with the same grace of compliance as you would with your faith in God. Irrespective of our religious beliefs, we are all God’s creations and we are all loved. Being loved gives contentment and contentment nurtures happiness; therefore why seek what you already possess?

Choose to be Happy today and every day.